Barnyard Millet, also known as Sanwa Rice, Samai Chawal, or Jhangora, is a highly nutritious ancient grain often consumed during fasting (vrat). It is naturally gluten-free, rich in fiber, and loaded with essential minerals like iron and calcium. With its light, fluffy texture and mild taste, Barnyard Millet makes an excellent rice substitute for everyday meals and fasting recipes.
Barnyard-Sanwa Millet
100% Natural & Unpolished Gluten-free & easily digestible & Low glycemic index – diabetic-friendly
₹299 ₹149
( Save 51% )
Usage Ideas:
Replace rice in khichdi, pulao, or upma
Use in fasting recipes like kheer, tikki, and dosa
Make Barnyard Millet idli, dhokla, or porridge
Perfect for Navratri vrat thali combinations
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Description
Ingredients
Product Name: Barnyard Millet (Sanwa / Samai Chawal / Jhangora)
100% Natural & Unpolished
Gluten-free & easily digestible
Low glycemic index – diabetic-friendly
Rich in fiber, iron, and calcium
Benefits
Key Features:
100% Natural & Unpolished
Gluten-free & easily digestible
Low glycemic index – diabetic-friendly
Rich in fiber, iron, and calcium
Ideal for Navratri, Ekadashi & other fasting days
Health Benefits:
Helps regulate blood sugar levels
Improves digestion & gut health
Aids in weight management by keeping you full longer
Good for bone strength and heart health
Light on the stomach & easy to digest
Storage Info
Net Weight: [500g / 1kg]
Best Before: 6–9 months from packaging
Storage: Store in a cool, dry place in an airtight container
Allergen Info: Naturally gluten-free, processed in a millet-friendly facility
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Our Story
Bihari Store brings you the true essence of Bihar’s agricultural heritage, offering pure, sustainably-grown grains and cereals. We are dedicated to quality, sourcing only the finest ingredients from Bihar’s rich soils. Crafted with care, our products deliver authentic flavors and nutrition, bringing the taste of Bihar to every home.